STRESS, ANXIETY & SLEEP
Stress, anxiety, or poor sleep issues often have deeper root causes, and we’re here to help uncover them and create a personalized plan to support your well-being.
There are many factors that can contribute to stress, anxiety, and sleep disturbances, including:
Hormone imbalances
High or low cortisol levels
Blood sugar fluctuations
Medications
Alcohol or recreational drug use
Neurotransmitter imbalances
Exposure to toxins (e.g., heavy metals, mold)
Genetic factors
Digestive issues and diet
Excessive caffeine consumption
Allergies
Oxidative stress
Underlying psychiatric conditions
Our goal is to identify the root cause of your symptoms and develop a tailored approach to help you feel better—naturally and sustainably.
HOW IT WORKS
01. Free Initial Consultation
Your journey begins with a personalized consultation. Before your visit, you’ll complete a questionnaire to help us understand your health history, concerns, and goals. This ensures tailored care in a supportive, healing environment. Your consultation can be in-person or virtual—whichever works best for you.
Cost: FREE
02. Personalized Wellness Plans
Instead of choosing a preset program, we create a wellness plan tailored specifically to your needs. Whether you need support with hormones, stress, sleep, metabolism, or overall wellbeing, we’ll design a plan that works for you.
Your plan includes weekly consultations (in-person or virtual) to track progress, make adjustments, and ensure you’re getting the best results.
Cost: Costs vary, with most plans ranging between $300-$400 per month, covering expert care, weekly consultations, and exclusive savings on labs, supplements, and medications.
No risk—cancel anytime.
03. Program Benefits
Your personalized wellness plan includes:
✔ Weekly one-on-one consultations (virtual or in-person)
✔ Access to online resources
✔ Ongoing guidance tailored to your health journey
✔ Direct access to Dr. Anna 7 days a week